Superedibles
Organic Raw Brazil Nuts have a fresh creamy flavor and texture. They can be used in recipes calling for macadamia nuts. Use them whole or chop them for bite-sized pieces. Brazil nuts are extremely high in selenium which is important in thyroid and immune system function. Brazil nuts are rich in magnesium. They contain protein comprising all 9 essential amino acids. Brazil nuts are high in Vitamins E and B1.
- Minerals
- Vitamins
- Monounsaturated Fats
- Antioxidants
- Anti-inflammatory
- Great when used in Pesto, Trail Mixes, Cereal, Salads, Savory Dishes, and Desserts
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Storage and Consumption
- How Long Do Brazil Nuts Last?
- Raw Brazil nuts can last up to 9 months in the pantry and up to 12 months if stored in a fridge. Brazil nuts contain higher amounts of oil than other nuts and are more susceptible to become rancid.
- How To Best Store Brazil Nuts?
- Raw Brazil nuts should be stored in a tightly closed container to keep out contaminants and more importantly moisture. They should be stored in a fridge.